The whitening dental does not always require an expensive trip to your local dentist. If your teeth are in good general health status, you could use some brightening, more practical and less expensive alternative to whiten teeth with just a few household chemicals, food seasonings and fruit peels.

Instructions :

Baking soda and hydrogen peroxide bleaching

1. Baking soda and hydrogen peroxide are common household products that can be used to whiten teeth. Add a small amount of the solution of hydrogen peroxide powder baking soda to create a paste-like consistency.
2. Paste this substance in your toothbrush and gently brush your teeth on all sides by the amount and the number of times you normally brush every day.
3. If you prefer, you can substitute the hydrogen peroxide with water to create a paste or use baking soda alone, applying it directly on the slightly damp toothbrush and brushing your teeth as you normally do every day.
4. For bleaching with hydrogen peroxide, gargle with a small amount of the solution in the mouth for a minute after brushing your teeth. Rinse your mouth with water afterwards.

Teeth whitening food :

1. Rub your teeth with white interior of a lemon peel. To add whitening effects, add a pinch of table salt to the skin before rubbing it on your teeth.
2. Alternatively, mix a small amount of table salt with lemon juice to create a paste-like consistency. Apply a thin layer of this substance in your toothbrush and brush your teeth as you normally do every day.
3. For whitening orange peel, ground bay leaves and dried orange peel together. Brush your teeth with the resultant powder, and very little water.
4. Rub your teeth every day with strawberries or brush with apple cider vinegar. Both are safe and effective ways to whiten teeth.
5. Mix 1 cup water with 1/2 tsp. rock salt. Gargle every night with this solution for prevention and healing effects on your dental health.

Other home teeth whitening solutions :

1. Wood ash applied directly to the teeth with the toothbrush or mix it with some of your toothpaste. Small pieces of wood ash that rub on your teeth contain potassium hydroxide, a bleach compound.
2. Forte walnut tree bark directly on the teeth to remove all kinds of stains and yellowed layers.
3. Some of your regular toothpaste mixed with small traces of sodium, hydrogen peroxide and baking table salt can also be used to remove stains.

Tips & Warnings :

• Adhere to teeth whitening trays and strips with the highest content of hydrogen peroxide in choosing among the many home teeth whitening kits available at various stores.
• Be careful not to drink anything hydrogen peroxide while brushing teeth or gargling do with it. If swallowed by accident, immediately drink 2 to 3 cups of water to dilute the acidity of the solution.
• Be sure to check with your dentist your mouth is in good health before trying any of these home remedies.
• Any inflammation of the gums or bleeding in the mouth is a sign of excessive use of salt and processes for home teeth whitening should stop immediately.
• People with cold-sensitive teeth, crowns or fillings in front teeth, or whose enamel seems grayer than yellow should not whiten your teeth at home and should consult a dentist.