Sore gums can cause eating is painful and can complicate your regimen of care oral daily. Many factors can contribute to sore gums, including inadequate oral care, consuming large amounts of food hard, and smoking. As not treat sore gums can lead to additional problems, including receding gums and loss of teeth, it is important to combat pain in time.
Instructions :
- Change your routine cleaning. Maintaining a healthy oral care routine is essential to prevent plaque and treat sore gums. Although brushing and flossing every day is recommended, brushing and flossing too hard can contribute to sore gums. Switch to a toothbrush with soft bristles to avoid further damaging them. Keep brushing sessions under three minutes, being careful not to apply too much pressure on sore gums?
- Use herbal tea. Prepare a cup of green tea to create a soothing mouth rinse. Rinse your mouth with tea several times to lubricate the teeth and gums. Green tea contains antioxidants that help fight against bacteria and plaque buildup. Use this rinse after every meal to help remove bacteria and food particles. Avoid using bottled green tea to treat sore gums, the amount of sugar in these products.
- Keep your gums lubricated to help relieve pain. Rinse with cold water after every meal to remove food particles and keep moist gums. It takes at least six glasses of water daily to stay hydrated properly. Applying small amounts of aloe Vera gel to keep moisture locked.
- Try a medicated mouthwash. Rinse mouth with your mouthwash helps eliminate bacteria and relieve sore gums. Mouthwashes Nonprescription often contain Doniphan bromidic or cattily iridium chloride, which kill bacteria and help prevent gingivitis. Mouthwashes containing cloth examine prescription and are often prescribed to treat sore gums and to prevent further infection. Be careful when using medicated rinses, as overuse can destroy your “good” oral bacteria.
- Make changes in your diet to treat sore gums. Consider eating a bland diet until the lower gum pain. Although foods like apples and carrots are healthy, chew with sore gums can lead to more irritation and swelling. Avoid spicy or sugary foods to help alleviate your gums sooner.
Tips & Warnings :
- Floss carefully as excessive force may cause bleeding and sore gums.
- Neglecting sore gums can lead to advanced gum disease and tooth loss.