That a balanced and healthy diet is essential to keep our general health in good condition is something we all know and we have more or less internalized. But what about our dental health? Are we aware of the importance of caring for her? The health of our teeth is closely related to our eating habits and also requires special attention to avoid oral diseases. From our orthodontic clinic in Valencia we explain the major dental problems linked to poor diet and how we can address them.

What does your mouth say about your food?

Dental problems-bad-feeding our mouth is a showcase for the rest of the world and you can know a lot about a person studying their teeth. It is not necessary to speak so that other people can know aspects of our personality. Just look at the state of our teeth to get an idea. That is why it is so important to take care of them and, attending to food is the first step.

The mouth is the first point of contact of the food with the digestive system, so if we suffer oral problems, may also suffer in one way or another in the next steps of the digestive process.

In addition, we are not only talking about physical consequences. Neglecting our dental health also negatively affects our self-esteem and ability to communicate. So to prevent these problems we must know them thoroughly and equip ourselves with the best advice.