Exercise after the extraction of a wisdom tooth

Each person experiences differently the surgical extraction of wisdom teeth. Some patients beyond surgery without any complications, but others must return to the dental office for assistance and control after the surgical procedure. If you want to exercise soon after surgery, you should know how to move a normal recovery and what the risks are post – extraction.

The extraction of wisdom teeth is surgery

The extraction of wisdom teeth is a major surgical procedure. During surgery, it is likely that you are under general anesthesia or local anesthesia intravenously, is why you may feel a little groggy when anesthesia disappears. After the extraction, the area is sutured and placed gauze to control bleeding. You must be accompanied by a friend or family member to accompany you to your home. In most cases, you should take painkillers and antibiotics or rinse oral antibiotic, and to rest; in fact, it will be all you want to do after surgery.

Risks

Pain and bleeding are the biggest complication that can lead to the removal of wisdom teeth. During the first hours after the operation, you must change your bloodied gauze and bite hard to press the extraction zone and control the bleeding. Painkillers will help to ease the pain. Dry socket is another post-extraction complications; patients describe this condition as a feeling of intense pain that spreads across the face and occurs when the blood clot formed after surgery, exposing the jawbone with the risk of infection goes away. For this reason you should not rinse your mouth or drinks with a straw because it increases the risk of blood clot disappears.

Physical exercises

Given the expectation of pain and bleeding on the first day after surgery, you probably should not do physical exercises; but the second day you feel ready to return to training. You must remember that the first few days after surgery will follow a soft diet and exercise with low nutrition levels can cause dizziness and weakness. However, if you want to exercise during extraction week, takes a light workout. If dizziness or weakness, stop the training immediately and call your surgeon or dentist if you continue with the discomfort.

General considerations

Are recommended light exercise 24 hours after extraction; and you can start with your workout routine 72 hours or when you see fit. Be sure to follow all post-operative instructions that you said the dentist to avoid the risks associated with any surgery, especially if you plan to do physical exercises. Remember that removal of your wisdom teeth surgery is a delicate and requires proper care. Note the signals of your body and do not try too hard with training. If you have questions about what activities or exercises you can do, I check with your surgeon.